Beauty Benefits of Potatoes
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Beauty Benefits of Potatoes

Beauty benefits of Potatoes! Potatoes are not just for eating. Surprisingly these nutrient dense root vegetables can also be used to help keep your skin looking beautiful and healthy too. The juice from potatoes is excellent for treating sunburns, blemishes and dark circles. Read on to learn about the amazing beauty uses of Potatoes.

We all know potatoes are packed of nutrients that can help keep the bodies healthy and strong, but did you know potatoes can even help to enhance your looks. Well, they can if you know the tips and the tricks to get the beautifying benefits of potatoes.

Read on to learn about the amazing beauty benefits of Potatoes. Learn now how to keep yourself looking and feeling beautiful naturally using this magical ingredient coming right from your kitchen. 

Nutrients in Potatoes

The nutrients in potatoes that are beneficial to your skin, hairy and nails are vitamins C and B6, fiber, manganese, tryptophan, potassium, protein, sugar, calcium, iron, antioxidants and water. These nutrients contain medicinal properties in them as well such as ant-inflammatory, anti-bacterial, anti-septic and anti-cancerous.

Potato Mask is excellent for oily skin

Potatoes are wonderful for oily skin because they contain natural starches in them. These natural starches absorb oils, dirt and heavy makeup that are stuck deep down inside the pores. The best way to use potatoes to help absorb the oils, dirt and heavy makeup from the skin is by making a homemade potato mask.

To make a potato mask simply peel the skin off the potatoes, boil them in water on top of the stove until they are fork tender and mash them up like you were making mashed potatoes. Once you have mashed the potatoes up,add your favorite essential oil to the mix such as lavender, which is soothing to the skin or tea tree oil, which can help purifying the skin. Then allow the potato mask to cool slightly before applying it to your face.

The first thing you should do before applying the potato mask to your skin is to wash your face  really well with a daily facial cleanser to help open up the pores a bit. Then  take the potato mask and layer a nice thick even layer onto the skin. After, allow the potato mask to stay on for a good 15 to 20 minutes to really help it absorb the oils and dirt  from the skin naturally. Once the time is up rinse the mask off with warm water, pat the skin dry and you will be left with supple and glowing skin.

Treating Blemishes and Dark Circles

Potatoes are also good for treating blemishes and dark circles underneath the eyes. However, you must use raw potato juice to experience the beautifying benefits from this magic root vegetable.  

The best way to make raw potato juice is by placing potatoes into a juicer and letting the juicer do the work for you. Once you have made the raw potato juice you can take some cotton balls, dip them into the juice and rub the juice all over your blemished skin. The juice will help relieve the inflammation and redness the blemishes are causing and the starches in the juice will help pull the harmful bacteria and puss from the blemishes so they can heal properly. The juice can even help control oily skin and heal up acne if it is used twice daily for cleansing the skin.

If your looking to relieve dark circles under the eyes it is best to dip a washcloth into the potato juice, squeeze the cloth out and place it over your eyes for a good 20 minutes. The potato just will help relieve eye puffiness and brighten up the eye area so your eyes look wide-awake and beautiful, instead of dull, dark, and tired.

Potato Juice Bath 

Another way potato juice can be used is to make a soothing bath for treating, soothing and relieving sunburns and skin rashes naturally. The best way to make a soothing potato juice bath is by filling the bathtub up with plenty of warm water, pouring 4 cups of raw potato juice into the water and adding in 25 to 30 drops of your favorite essential oil into the bath as well. Once the bath is made, you should get into it and soak for as long as you can. The potato juice will help relieve the burning and itching sensations caused by the sunburn or rash that you have, and it will help treat the inflammation and redness naturally.

By now, you know how to use potatoes for various beauty purposes. So what are you waiting for? Start with your potatoes based beauty treatment from today! 

To learn more about the beauty benefits of Potatoes check out how to use potatoes in your beauty routine.

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